The Premium Medjoul date has 0% – 10% skin separation.
Premium Medjoul Size Table
| Jumbo | Super Jumbo |
|---|---|
|
23-27/gr |
+27/gr |
| Small | Medium | Large |
|---|---|---|
|
12-15/gr |
15-18/gr |
18-23/gr |
Nutritional values (per 100gr)
| Calories | Protein | Carbohydrates |
|---|---|---|
|
277/cals |
1.8/gr |
75/gr |
| Fat | Cholesterol | Sodium |
|---|---|---|
|
0.2/gr |
0/gr |
1/mg |
| Potassium | ||
|---|---|---|
|
696/mg |
|
|
The Choice Medjoul date has 10% – 30% skin separation.
Choice Medjoul Size Table
| Medium | Large | Jumbo |
|---|---|---|
|
12-15/gr |
15-18/gr |
23-27/gr |
| Small |
|---|
|
12-15/gr |
Nutritional values (per 100gr)
| Calories | Protein | Carbohydrates |
|---|---|---|
|
277/cals |
1.8/gr |
75/gr |
| Fat | Cholesterol | Sodium |
|---|---|---|
|
0.2/gr |
0/gr |
1/mg |
| Potassium | ||
|---|---|---|
|
696/mg |
|
|
Nutritional values (per 100gr)
| Calories | Protein | Carbohydrates |
|---|---|---|
|
277/cals |
1.8/gr |
75/gr |
| Fat | Cholesterol | Sodium |
|---|---|---|
|
0.2/gr |
0/gr |
1/mg |
| Potassium | ||
|---|---|---|
|
696/mg |
|
|
English 
العربية